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Foods like healthy fats (oily fish, flaxseeds), good quality proteins (organic chicken, whey protein), complex carbohydrates (oats, brown rice), ginger, herbs like ashwagandha, zinc-rich foods (chickpeas, mushrooms), and magnesium-rich foods (wheat bran, dark chocolates), etc

Molecules 19:1906619077 Sikiric P, Separovic J, Anic T, Buljat G, Mikus D, Seiwerth S, Grabarevic Z, Stancic-Rokotov D, Pigac B, Hanzevacki M et al (1999) The effect of pentadecapeptide BPC 157, H2-blockers, omeprazole and sucralfate on new vessels and new granulation tissue formation

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