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UCHIMATA TYPE 1 BASIC
Timing: how and when to execute the tai-otoshi
TWISTER HOOK FROM LATERAL SHIFT HALF GUARD PASSING
MODULE 1: MY STORY AND THE POWER OF WHY
Judo for Older Guys by Shintaro Higashi Fighter_Angelica Delgado UCHIMATA TYPE 1 BASICJudo for Older Guys is a practical, experience based course by Olympian and elite coach Shintaro Higashi, designed specifically for judoka who want to keep training, competing, and enjoying judo as their bodies change. This course focuses on efficiency, safety, and longevityso you can continue to improve your judo without unnecessary wear and tear. Shintaro breaks down why certain techniques work better for older athletes and shows you how to modify
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