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Glutathione boosts the utilization and recycling of other antioxidants, namely vitamin C, E, alpha lipoic acid and CoQ10. NAC is able to increase cell protection against oxidative stress which is accomplished through the release of cysteine, which is the rate-limiting precursor in the synthesis of glutathione

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Diese Mechanismen wurden bislang ausschliesslich in prklinischen Modellen beobachtet und bedrfen weiterer Forschung, um ihre bertragbarkeit auf humane Systeme zu besttigen

Insoluble fiber increases intestinal volume and osmotic pressure, while soluble fiber stimulates intestinal motility through metabolites, such as short-chain fatty acids released by gut flora (8)