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But in general, these folks are more likely to be B12 deficient: vegetarians or vegans people taking certain medications (like metformin, Prilosec, or Pepcid) pregnant and breastfeeding people people over 50 people with atrophic gastritis, celiac disease, Crohns disease, or who have had stomach or intestinal surgery Which form of vitamin B12 is best

Its effects on collagen synthesis and tissue repair make it an emerging tool in athletic recovery protocols

Theyre not interchangeable, and neither is universally better

The volume of bacteriostatic water required for reconstituting or diluting a medication depends entirely on the instructions provided for that specific medication