One study found that combining MSM with glucosamine and chondroitin was more effective at decreasing pain and stiffness in people with knee osteoarthritis than glucosamine and chondroitin alone ( Another study showed that a daily supplement containing 5 grams of MSM and 7 grams of boswellic acid was more effective than glucosamine at reducing pain and improving function in people with knee osteoarthritis ( Whats more, the people who received the MSM and boswellic acid supplement were less dependent on anti-inflammatory medications than the glucosamine group ( Summary MSM supplements have been shown to help reduce pain and stiffness in people with arthritis
Some pharmacies, particularly those with in-house stability testing, may assign longer dates
Product Facts Product Facts Ingredients: Purified (deionized) water, Aloe barbadensis (aloe vera) leaf gel, vegetable glycerin, Prunus amygdalus dulcis (sweet almond) oil, extra virgin Cocos nucifera (coconut) oil, Simmondsia chinensis (jojoba) seed oil, glyceryl stearate, cetyl alcohol, stearic acid, beeswax, Theobroma cacao (cocoa) seed butter, Setria glutathione [as L-glutathione (oxidized)], phenoxyethanol, d-panthenol (vitamin B-5), allantoin, vitamin E (as d-alpha tocopheryl acetate), soy lecithin, potassium hydroxide, xanthan gum, Origanum vulgare (oregano) leaf extract, Thymus vulgaris (thyme) leaf extract, Cinnamomum zeylanicum (cinnamon) bark extract, Rosmarinus officinalis (rosemary) leaf extract, Lavandula angustifolia (lavender) flower extract, Citrus medica limonum (lemon) peel extract, Mentha piperita (peppermint) leaf extract, Olea europaea (olive) leaf extract

For chronic conditions, such as ongoing inflammation or gut issues, it may take a bit longertypically two to four weeksto see significant changes