6 months cigarette free I have hit a major milestone today. without a ( and have Lost and kept 50 pounds off ) : r/GetMotivated Celebrating 5 Months Smoke-Free After

If your puff length is three seconds, youll get around a third of that

You can see what he's drinking now on his Instagram and Twitter, and see more of his work on his website

The elimination of combustion is a huge contributing factor for why vapes are 95% less harmful than smoking, according to Public Health England - even though, according to Action on Smoking and Health (ASH), 40% of UK smokers wrongly believe that vaping is as harmful or worse than smoking

Additionally, the disposable nature of these devices means that users have limited control over factors like flavour selection and nicotine strength, which may influence their perception of taste