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Set a Quit Date: Choose a specific date to quit smoking and stick to it

Lushniak, M.D., M.P.H., has unequivocally stated when it comes to the issue of tobacco and our nations youth: Enough is enough. According to the 2014 US Surgeon General's Report on Smoking and Health , if tobacco trends continue at the current trajectory, 5.6 million children alive today under 18 will die prematurely as a result of smoking

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Children breathe faster than adults, so they are also more exposed to the chemical substances contained in second-hand smoke