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spun-off from Andrea Beaty’s New York Times bestselling Questioneers series and the hit Netflix show—cowritten by neuroscientist Dr
From the acclaimed author-illustrator of Alfie and How Do You Dance
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beautifully and bravely told
2 Minutes to Peace self-sufficiency spun-off from Andrea Beaty’s NewAll it takes to find calm and tranquility is 2 minutes a day with these easy, relaxing exercises. In this overwhelmingly busy world, its important to stop and take a breath. But too often, we just cant seem to find the time. These simple two minute strategies will help you access the peace and quiet you crave. Each of psychotherapist Corinne Sweet's two minute meditations and exercises can transform you from frantically frazzled to quietly calm. Plus,