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The widely repeated claim that Dihexa is "seven orders of magnitude more potent than BDNF" traces to McCoy 2013 (PMID 23055539), the paper now under an Expression of Concern

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Under normal conditions, glutathione levels are tightly regulated to ensure both adequate antioxidant capacity and controlled metabolic flux through its biosynthetic pathway

By increasing the production of testosterone, Shilajit may help improve symptoms of low testosterone such as low libido, fatigue, and decreased muscle mass