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See appendices one and two to see reports from June and December

As the understanding of nutrigenomic principles evolved, it became clear that plants contained bioactive phytochemicals that were capable of activating Nrf2

Conversely, some studies show that a deficiency in vitamin B12 may cause appetite loss, potentially leading to weight loss if left untreated ( If youre low or deficient in B12, your healthcare provider will likely recommend oral vitamin B12 supplements or injections to increase your blood levels ( summary Low levels of vitamin B12 can cause megaloblastic anemia, which is characterized by shortness of breath, headaches, and fatigue

Some patients using GLP-1 medications for weight management have reported hair thinning or alopecia, particularly with semaglutide (Wegovy) and tirzepatide (Zepbound)