I Can Do Anything For One Minute Size:Women or have a sudden burst

or have a sudden burst of any negative emotion think about this affirmation and apply it just as you would during birth

then we really master the art of conscious living

This Oath Bracelet makes the perfect gift for anyone in your village to let them know that they are loved & appreciated <3

make yourself a cup of tea

I Can Do Anything For One Minute Size:Women or have a sudden burstOne of the most helpful affirmations to use during birth is I can do anything for one minute. Each contraction lasts about one minute during active labor, and then you get a few minute break in between. This affirmation applies toward motherhood as well. Whenever you feel overwhelmed, or have a sudden burst of any negative emotion think about this affirmation and apply it just as you would during birth. Breathe through your emotion until it passes,