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How to Manage and Reduce Weight Gain During Ovulation While ovulation-related weight gain is natural, you can take steps to minimize discomfort and manage your symptoms effectively: Stay hydrated: Drinking plenty of water helps flush excess sodium and reduces water retention

Furthermore, a comprehensive review published in the Journal of Translational Medicine proposed a unifying model for ME/CFS and Long COVID, highlighting how viral infections (like SARS-CoV-2 or Epstein-Barr Virus) trigger a cascade of immune exhaustion, micro-clotting, and severe oxidative stress

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