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Elevating carnitine will also improve physical performance by burning more fat, sparing glycogen, clearing muscle lactate, and optimizing hormone levels

Many nanoencapsulation methods (e.g., high-pressure homogenization, electrospinning, microfluidic assembly) require specialized equipment and precise control, which can be hard to replicate cost-effectively at manufacturing scale (62, 186)

Skipping Meals If high-carb meals are accompanied by irregular meal times, or if meals are often skipped, blood sugar levels may become imbalanced, resulting in blood sugar spikes and crashes

By adjusting their surface chemical properties and morphology, more efficient targeted drug delivery can be achieved