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Our bodies absorb Vitamin B12 through the digestive system, so individuals with gut issues, such as Crohns disease or celiac disease, may have trouble absorbing enough Vitamin B12 through their diet alone

If you overfill, just push the excess back in until you reach the right marker on the syringe

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After the injection, instead of just putting the cap back on the needle, take a moment to gently massage the area for a minute