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[5] [8] [12] When the need for NADPH and ATP is much greater than that for ribose 5-phosphate When the cell requires significantly more NADPH than ribose 5-phosphate, and the energy charge is low, that is, there is a need for ATP, the ribulose 5-phosphate formed in the oxidative phase of the pentose phosphate pathway is converted into fructose 6-phosphate and glyceraldehyde 3-phosphate through the reactions of the non-oxidative phase

Iron is also a component of enzymes involved in the electron transport chain and citric acid cycle, two processes in the mitochondria that convert macronutrients from our food into ATP, the energy that powers all bodily processes

doi: 10.1038/s41598-021-88683-w

Vitamin B12 is responsible for: Supporting myelin, the protective covering that surrounds your nerves, so you can think clearly, recall information, and maintain a stable mood