tobacco root mountains montana map Tectonic of southwestern showing the location of the Tobacco Root Mountains 2018

The NF Facebook group about quitting smoking: I just created this for anyone reading this who is a reader of Nerd Fitness and looking for a support group

The population that uses ST in lieu of smoking is, in effect, protected from lung cancer and other major smoking-related diseases and suffers little or no increased risk of oral cancer. Seven years later I spent six months conducting research in Sweden and publishing a series of real-world tobacco harm reduction articles (here)

Oral herpes (HSV-1), in turn, is easily transmitted by saliva, whereas the majority of vape mouthpieces dry out rapidly, reducing the time of viral presence

It also adds a smoky, robust flavor that some consumers prefer over the cleaner taste of joints