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B12 deficiencies often lead to fatigue, weakness, and low stamina

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Fourth, dietary intake composition (particularly protein intake) was not assessed before or during the intervention due to the stroke patients constraints, which might have affected the study outcomes

The bioavailability of flavonoids is limited, as only a small fraction (i.e., less than 10% of the ingested quantity) can attain peak concentrations in the bloodstream within a few hours The bioavailability of flavonoids may be subject to various factors, such as ingestion of dietary fiber, macro and micronutrients, the duration of GI transit times, and composition of the gut microbiota (176, 177)