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The central role of glutathione in the pathophysiology of human disease, 2007 GSH Mitochondrial Transport glutathione and mitochondrial GSH can be transported to mitochondrial matrix by different carriers, particularly the 2-oxoglutarate carrier (OGC) and the dicarboxylate carrier (DIC), located in the mitochondrial inner membrane

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(01:12:00) The Caffeine Rule & Caffeine Adaptation (01:14:20) NSAIDs for Training: Performance Enhancements & Risks (01:17:00) The Best Way to Explore Your Own Parameter Space (01:18:35) Tools: How To Try (01:21:35) Cost-Free Support, & Additional Support & Resources Title Card Photo Credit: Mike Blabac Disclaimer Day 19 How to Learn Skills Faster | Episode 20 This episode I discuss the science and practice of learning physical skills: what it involves at a biological level, and what to focus on during skill learning at each stage to maximize learning speed and depth