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For these reasons, it is essential to use well-designed questionnaires that allow accurate detection and quantification of sleep disturbances in COPD and can clarify the relationship between sleep quality and the clinical severity and prognosis of the disease 6

Continued research is exploring optimisation strategies, long-term effects, and potential therapeutic analogues for metabolic or tissue studies

These underlying biological changes can limit the progress you make with healthy habits, which can be disheartening and, despite your best efforts, increase your health risks

Pycnogenol in the management of asthma