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Excerpt from Cochrane Library study: Electronic cigarettes for smoking cessation "For every 100 people using nicotine ecigarettes to stop smoking, 8 to 12 might successfully stop, compared with only 6 of 100 people using nicotinereplacement therapy, 7 of 100 using ecigarettes without nicotine, or 4 of 100 people having no support or behavioural support only." Vaping can mimic the effects of smoking cigarettes, which is what some people may crave or miss if they were to give up smoking

But this does not extend to the content of individual accounts

But the content as a vehicle to try and help others is and should be the focus here

Do your best to avoid people and locations where youre tempted to smoke