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#5 - Smoke Your Cigar There are few things in this world more satisfying than smoking a premium cigar, so congratulations on making it this far

Hold the cigar loosely, as pinching it tightly can damage it

8 Some studies have shown that acupuncture might be more effective than medication to help people stop smoking, but more research is needed to know why acupuncture might work or how well it works

The study, commissioned by the UK government, found that each cigarette smoked reduces a person's life expectancy by an average of 20 minutes, a figure significantly higher than previous estimates of 11 minutes per cigarette