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Have you ever stolen (or considered stealing) from friends or family so you could obtain more of the substance

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Smoking can raise LDL cholesterol levels (bad cholesterol) and lower HDL cholesterol levels (good cholesterol), she said, adding that visceral fat is directly linked with high total and LDL cholesterol, low HDL cholesterol, insulin resistance, and metabolic syndrome

As we observe World No Tobacco Day 2025, let this be a reminder that saying no to tobacco is saying yes to: Better health Clearer thinking Longer life A cleaner environment A stronger, smoke-free generation Lets carry this message forward in our classrooms, communities, and families