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I generally take a magnesium/potassium combo supplement, along with folate (400 to 800 mg a day) , and vitamin D

For people already in the optimal range, B12 alone isn't going to resolve an anxiety disorder or replace therapy

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human data limited to anecdotal reports Learn More GHK-Cu Overview GHK-Cu Overview Mechanisms: Copper-dependent tripeptide that upregulates collagen synthesis and reduces inflammation Learn More Primary Uses: Skin rejuvenation, wound healing, hair growth Learn More Administration: Topical application (creams/serums) Injection for deeper wounds Safety Highlights: Excellent topical tolerability