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In this balanced and accessible guide, Alex Apple examines the science behind BPC-157, how its being used in real-world settings, and the risks that are often overlooked

Postnatal vitamin D intake modulates hippocampal learning and memory in adult mice

In a recent study that examined total isothiocyanate content in 73 samples from nine types of raw cruciferous vegetables commonly consumed in the US (namely broccoli, cabbage, cauliflower, Brussels sprout, kale, collard green, mustard green, and turnip greens), an average yield of 16.2 mol/100 g wet weight was reported, with a 41-fold difference of isothiocyanate yield across the vegetables

GHK-Cu Peptide, The peptide that rewinds visible aging