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The study appears in the Journal of the American Medical Association Pediatrics

I would put your concerns in writing, and persist in the search

But if you find yourself still suffering from braces pain during your first week of adjusting, then here are some tips we recommend for better pain relief: Use Over-the-Counter Medications: using over-the-counter medications during the first week of wearing your braces can help reduce signs of inflammation throughout your mouth and reduce brace pain

Engaging in regular exercise can improve blood circulation and boost the immune system, which may indirectly help with nasal congestion by keeping the body healthy and reducing the severity of colds and allergies