It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle warriors of the storm While much of the country

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It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle warriors of the storm While much of the countryDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever