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Understanding Vitamin B12 and Its Importance Vitamin B12, or cobalamin, is the newest type of water-soluble vitamin and ensures proper brain functioning, nerves, and the production of DNA and red blood cells

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Whether youre recovering from a weekend injury on the water in Greenwich, dealing with chronic tendinopathy while training for a local triathlon, or managing a gut condition that conventional medicine hasnt fully addressed the goal is the same: structural repair, not just symptom masking

So do not give up too soon or you will not be able to experience its benefits