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(1995a)

Metro-P1 , Metro-P2 and Metro-P3 were added to a final concentration of 200 M and incubated for 1 h (37 C, 200 rpm) before the analysis described in the IP-MS measurement and data analysis section in the Supplementary Information

It is also widely available as a dietary supplement in several forms and is frequently promoted for fat burning, performance, recovery, heart health, and cognitive support

Ultimately, an anti-inflammatory diet based on eliminating sugar and refined foods, along with your particular food sensitivities, where you digest your food easily, support your liver, and feed your estrobolome is your best bet