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Is the outcome a hormone surrogate (GH, IGF-1) or a clinical/imaging endpoint (visceral fat, liver fat)

Examples include: Yogurt Kefir Kimchi Sauerkraut Sleep and Stress Regulation Chronic stress and sleep disruption can alter gut microbiome composition and increase inflammation

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It is one of the major endogenous antioxidants directly involved in the reduction of reactive oxygen species (ROS), as well as maintaining the levels of exogenous antioxidants such as vitamins C and E [read more about glutathiones many functions here]