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Avoid bathrooms, kitchens near steam, or anywhere with high humidity

The Effects of Vaping and Teeth What We Do Know: Nicotine is a vasoconstrictor, which constricts the arteries and reduces the amount of nutrient and oxygenated blood flow to the gums

Source: NHS Short-Term vs Long-Term Health Risks Short-Term Effects Smoking: Immediate difficulty breathing and reduced lung capacity Increased heart rate and blood pressure Reduced sense of taste and smell Yellowing of teeth and fingers Persistent cough and phlegm production Vaping: Throat and mouth irritation Dry cough Headaches and dizziness (often nicotine-related) Nausea in some users Temporary breathing discomfort Long-Term Risks Smoking: Leading cause of preventable death worldwide Lung cancer, throat cancer, mouth cancer, and at least 15 other types of cancer Heart disease and stroke COPD and emphysema Type 2 diabetes complications Weakened immune system Premature ageing and skin damage Vaping: Nicotine addiction Potential cardiovascular effects (research ongoing) Possible long-term lung damage (research ongoing) Unknown effects after decades of use Potential impact on brain development in young people This is where the picture gets murky

One question that often arises, especially among those new to cigar smoking, is whether or not youre supposed to inhale the smoke