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We focus on real resultsimproving energy, balance, and quality of life

Water retention follows a dose-response curve

B12 shots are massive doses of the water-soluble vitaminfound in foods such as shellfish, beef liver, and fortified breakfast cerealsthat is essential for neurological function, red blood cell formation, and DNA synthesis

As a guideline, below is the list of brands that Rhonda often uses (either currently, or in the past): Pure Encapsulations see their NSF certification Thorne Research see their NSF certification Life Extension see their NSF certification Then separately, Rhonda has discussed using Labdoor and Consumer Lab in order to check products for contaminants such as heavy metals