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Incorporating glutathione into your health routine is simple

It also can reduce the levels of glutathione, which could affect the guts antioxidant capacity and thus increase the risk of the development of diseases, such as inflammatory bowel disease

doi: 10.1038/s41429-021-00463-w 166 HuangJ.HuP.YeL.ShenZ.ChenX.LiuF.et al

Free radicals make their way into your body through various internal and external mechanisms, including: Chronic inflammation Autoimmune diseases Metabolic function Pollutants and toxins Radiation and sun damage Pesticides and industrial chemicals While you cant always protect yourself from these environmental and internal threats, you can combat their effects by taking supplemental glutathione to prevent rapid aging and disease