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The Bacteroides genus was most prevalent and abundant across all except one sample, regardless of participants GR conversion ranking or treatment order

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doi: 10.13041/jpvm.2017.41.2.59 56

Several clinical studies have shown that L-Carnitine L-Tartrate (in particular) reduces markers of muscle damage after exercise (creatine kinase, serum myoglobin) and decreases perception of muscle soreness within 48-72 hours post-training