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Ge MH, Tian H, Mao L et al (2021) Zinc attenuates ferroptosis and promotes functional recovery in contusion spinal cord injury by activating Nrf2/GPX4 defense pathway

At a glance, supplementing with NAC may help: replenish glutathione, an important antioxidant detox your body treat overdoses of acetaminophen regulate glutamate, a neurotransmitter involved in mood regulation relieve respiratory symptoms support cognitive functions like memory and learning reduce inflammation support sugar regulation and reduce insulin resistance protect heart function improve your immune system What happens if you take NAC daily