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It is co-secreted with insulin from the pancreas upon arrival of nutrients to the small intestine and regulates glucose homeostasis by slowing gastric emptying, suppressing glucagon secretion and ultimately suppressing hunger

While the lower intake group (1.5 g/d) did display improvements in mean values of power output with significantly lower net lactate accumulation per unit power output, the higher intake groups (3.0 and 4.5 g/d) actually produced lower mean values of power output

Iodine Toxicity (StatPearls Publishing, Treasure Island (FL), 2022) C.J

The findings of this acute study, presented in a previous publication, reported significantly increased power output with reduced lactate accumulations with acute GPLC supplementation (Jacobs, 2009)