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#MindMattersPsychiatryWeightLoss #Psychiatry #HealthyLiving B12 deficiency: causes, symptoms, and treatment with injections Vitamin B12, or cobalamin, is a water-soluble vitamin essential for red blood cell production, nervous system health, DNA synthesis, and energy metabolism

Molecular Weight: 286.11 g/mol (as iodide salt)

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Most US residents get enough of vitamin B12 in their regular diet, but certain groups should be extra mindful of their risk for B12 deficiency and know to keep an eye out for signs and symptoms