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While low in calories, spinach is rich in vitamin K, carotenoids, vitamin C, and folic acid

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CNN News 'Like a war zone': France evacuates 20,000 due to wildfires Black smoke darkened the skies and crackling flames roared through pine trees in a forest in southwest France on Thursday as wildfires have forced more than 20,000 residents and holidaymakers to flee.Wisps of smoke rose from charred or crackling tree trunks between Le Porge and the village of Lege-Cap-Ferret to the south