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It was a fabulous, pre-race Friday spent talking to race participants about the benefits B12shot healthyliving hospitalhillrun immunehealth iv hydration iv therapy IVnutrition kansascity optimitzeyourhealth Read More Vitamin B12: An Important Nutrient With Many Benefits Vitamin B12 is an important nutrient that is needed for DNA synthesis, neurological functions, and the formation of red blood cells

This nutrient plays a pivotal role in several essential processes that impact overall health and well-being

Discuss lifestyle interventions first and frame medications as adjuncts

Supports 5-10% fat reduction with lifestyle