Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier by Sharon Salzberg (Author), Tenzin Robert Thurman (Author) Mala Oprah Winfrey

Oprah Winfrey

leads a group of trekkers to Mount Kailash

9 oz) embodies strength and protection

Through these addresses

Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier by Sharon Salzberg (Author), Tenzin Robert Thurman (Author) Mala Oprah WinfreyTransform Conflict into Compassion: Love Your Enemies by Sharon Salzberg and Robert Thurman. We all face challenges when people and situations upset us, often feeling hurt, angry, or defensive. Its easy to see others as enemies and ourselves as adversaries when things dont go as planned. But what if we could move beyond this cycle of pain and conflict? Inspired by Buddhist philosophy, Love Your Enemies introduces us to four types of "enemies" we