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Vitamin B12 Forms in the Body In the body, absorbed B12 works as a coenzyme (further info: Vitamin B12 Benefits), which supports the functions of a multitude of important enzymes

Coenzyme Q10 (CoQ10) Although your body naturally produces the antioxidant coenzyme Q10 (CoQ10), supplementing with it can prophylactically reduce the severity of chronic headaches

Various types of supplements are also available depending on your preferences, including oral capsules, nasal sprays, and liquid drops