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Change the air purifier filter as soon as the indicator light comes on or according to the time frame specified in the manual

This differs from insights from the Smoking Toolkit Study run by UCL which finds vaping to be most common among those under 25

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Discuss your goal to quit for good with family members and friends Hang out with non-smokers as much as possible Stress is linked to smoking, so avoid high stress levels Consult a natural therapist to help you address the underlying cause of your current smoking habits So, should you opt for cold turkey rather than that piece of gum