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Archived from the original on 24 October 2021

Alton is a physician and medical preparedness advocate

Most of the increase is due to a combination of factors, including: Reduced metabolic rate: Nicotine boosts resting energy expenditure, so quitting lowers it

2017 titled The Association of Cigarette Smoking With Depression and Anxiety: A Systematic Review. The impact of smoking on mental health are as follows: Increased risk of anxiety Heightened rates of depression Worsened stress-related disorders Emotional dependence on tobacco Persistent mental health struggles after quitting Need for integrated treatment What are the 5 Stages of Tobacco Addiction