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CBT techniques for quitting smoking include: Self-monitoring Functional analysis Impulse tolerance training Other CBT techniques If you or someone you care about needs help quitting, click the link below to learn more or schedule an appointment

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Sees and Clark, 1993) Continued use of nicotine may be a relapse factor for resuming alcohol use(Stuyt, 1997) Research Confirms Cessation Improves Recovery Rates Successful tobacco quitters were 3Xs as likely not to use cocaine as their peers who smoked(Frosch, et al., 1997) Researchers report that smokers who fail to quit smoking are more likely to use cocaine than those who quit(Frosch, et al., 1997

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