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According to clinical guidance, growth hormone secretagogues require proper medical evaluation to assess appropriateness based on individual health factors, contraindications, concurrent medications, and monitoring needs

[6] [25] At levels only slightly below normal, deficiency can result in fatigue, headaches, feeling faint, rapid breathing, pale skin, numbness or tingling, poor appetite, heartburn, poor balance, difficulty walking, poor reflexes, blurred vision, memory problems, depression, irritability, inattention, cognitive decline, dementia, and even psychosis

This herb, belonging to the mint family, has been used in traditional medicine for centuries to treat hyperthyroidism