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Vitamin B12 is naturally found only in animal products like meat, fish, eggs, and dairy, or in fortified foods and supplements, as plants do not produce it

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Future trials should also measure important outcomes such as the clinical signs and symptoms of vitamin B 12 deficiency, health related-quality of life, socioeconomic effects, and report adverse events adequately, preferably in a primary care setting. Clinical practice guidelines British Columbia Medical Services Commission (MSC)