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Vitamin B12 injections have become popular in recent years and have been shown to increase mood, boost immunity and aid in quality of sleep

Symptoms of vitamin B12 and folic acid deficiency anemia include: Shortness of breath Headache Indigestion Loss of appetite Heart palpitations Vision problems Feeling weak or tired Diarrhea Pain or redness of the tongue, sometimes with mouth sores Problems with memory, comprehension, and judgment (cognitive changes) Some of these symptoms may also occur in people who are deficient in vitamin B12 or folic acid but are not anemic

If you have bruising or swelling in your arm after your injury, a bulging muscle midway up your arm or near your elbow, or if your pain doesn't get any better after about a week, make an appointment to talk to your doctor

2022 - National Retail Launch FROM ONLINE TO NATIONWIDE RAW entered major retail for the first time, bringing our products to Vitamin Shoppe shelves across the country and expanding access to more athletes