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To protect mitochondria from being damaged from chronic inflammation, it is important to consume plenty of antioxidant-rich foods

Your brain uses about 20% of your daily energy despite being only 3% of your body weight

Supports immune function* Glutathione plays a crucial role in maintaining a healthy immune system, and by supplementing with it, individuals may experience an improvement in overall immune function.* Detoxifies the liver* Glutathione is essential for liver detoxification, and by increasing its levels in the body, it can help to support the livers ability to remove toxins and impurities

This has implications for people with fatty liver disease who may not have significant obesity