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Retrieved 3 January 2020

Managing Reactions at Home For mild localized irritation, try: Cold compress after injection to reduce swelling Warm compress 24 hours later to help absorption Topical arnica or Traumeel cream for bruising Over-the-counter antihistamines (e.g., Claritin, quercetin) for itching Zinc or vitamin C supplementation to support skin healing Hydration helps disperse and absorb SubQ fluids faster If symptoms dont improve within 4872 hours, consult your provider

Chronic inflammation can silently affect your heart, metabolism, and lifespan