Key Benefits Promotes deep, natural sleep cycles and improved REM balance May help reduce stress and cortisol levels Supports recovery from fatigue and mental exhaustion Potential role in regulating circadian rhythms May assist with growth hormone release during sleep Can support immune and hormonal balance Mechanism of Action DSIP acts on the hypothalamus and pituitary gland, modulating the release of various neurohormones such as corticotropin, growth hormone, and melatonin
doi: 10.1016/j.nut.2011.12.009
Wichtel JJ, Thompson KG, Williamson NB
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