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Some practitioners suggest cycling, with a 6-12 week usage period followed by a 4-8 week break between cycles

(AIs are established when there is insufficient information to determine EARs and RDAs.) For children ages 113 years, the RDA increases with age from 0.9 to 1.8 g/day

And, of course, this is all provided for information purposes only (in case you get asked about this on Jeopardy) and again, always speak with your medical doctor before starting anything new: Dosage : A common starting dose for DSIP is between 100 and 200 mcg per administration, with some individuals titrating up to 400 mcg or more depending on their response and tolerance